Juicing

So I have been a "juicer" for close to 6 months now and I love love love it! The benefits from it are tremendous and it seriously is so very tasty! It all started when Robert saw a documentary called "FatSickAndNearlyDead" (GO WATCH IT!!). He immediately downloaded it and told me to watch it. I was so amazed by the journey this guy went through!! When the movie was over we got in the car and drove to the store, bought a juicer and TONS of fresh fruits and veggies. We did the strictly juicing diet for about 5 days,  we ended it early due to my reaction from the chemicals used on the kale, read here on more about that.  We still have fresh juice in our daily diet though. It is such a life saver!! So I thought I would share a few of our favorite juice recipes ..... This is a GREAT way to get the kids to get more vegetables into their diet too!

Green Lemonade -
1 Green Apple
3 Handfuls Spinach
6-8 Kale Leaves
½ Cucumber
4 Celery Stalks
½ Lemon

Alkaline Juice -
1 cup of spinach
1/2 cucumber
2 stalks of celery including leaves
3 carrots
1/2 apple

Lemony Apple -
2 apples
1 lemon
1 slice of ginger

Orange Carrot -
8 Large Fresh Cleaned Carrots
2 Large Fresh Peeled Oranges

Mean Green-
1 Bulk of kale
4 Stalks of celery
1 Cucumber
2 granny smith apples
½ lemon
Ginger root (thumb sized)

Of course, plain apple juice or orange juice is always great too !!